Our Fight Foundations program allows individuals to understand the principles, techniques, and philosophy of Brazilian Jiu-Jitsu through an exciting process that combines instruction, observation, practice, appropriate feedback, and situational / scenario-based training in the safest environment possible.
Our students experience results that go beyond gains in strength, flexibility, fitness, or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Legacy students experience an overall improvement in their focus, energy, and general well-being.
Fighting Fundamentals teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.
Benefits of Joining this Program:
Learn the fundamentals of Brazilian Jiu-Jitsu
Increase focus, energy, and concentration
Enjoy significant gains in your overall fitness level
Learn the Clube Self-Defense System
Become part of the Family
Increase self-confidence
Free access to the school events and special classes